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The AIOS Method

RESOURCES

Things you can use today.

Every prompt, guide and checklist we've written, free and with nothing to install. They're in the order you'd use them, and we add to the shelf as we build.

START HERE

Start with the guide.

The guide covers the whole method end to end. Everything else on this page is one piece of it, so if you are new to this, read the guide first and come back.

  • GUIDEFree, email required

    Build with AI the real way

    What to write down about your business, one complete skill written out for you to adapt, and what it takes to put that skill on a schedule.

    Open it
  • GUIDEFree, no email

    The Claude Code beginner's guide

    How to set up Claude Code without touching a terminal, the first four prompts to try, and the three habits that get results. This is the guide behind the CLAUDE comment.

    Open it

LEVEL TWO

Write your business down.

Nothing above level two works until your business exists in writing. These three do that job, and you can finish any one of them this week without paying anybody.

  • PROMPTFree, email required

    The Context Interview Prompt

    Paste it into any AI chat and it interviews you about your business one question at a time, then writes the whole thing up as a document you keep.

    Open it
  • PROMPTFree, no email

    The Vault Prompt

    It asks about your work and your life, agrees a folder structure with you, then writes the files that go in it. Any AI tool can read those files, so changing tools later costs you nothing.

    Open it
  • CHECKLISTFree, no email

    The ten documents to write first

    If you would rather write it yourself than be interviewed, this is the running order. A page each is plenty, as long as every page is true.

    Open it

PUT IT TO WORK

Give your AI real work.

These three cover what to hand your AI first, how to teach it one job properly and how to stop it telling you what you want to hear.

  • CHECKLISTFree, no email

    The Build List

    Ten jobs worth giving your AI in a real business, in the order to build them. Each one names what it replaces and the version Sean runs himself.

    Open it
  • CHECKLISTFree, no email

    The ten build rules

    The rules Sean follows on every AI build, starting with the plan he approves before any building happens. This is the checklist behind the BUILD comment.

    Open it
  • PROMPTFree, no email

    The Skill Prompt

    It interviews you about one job you do over and over, then writes it up as a one page skill your AI follows every time. The rules are capped at ten on purpose.

    Open it
  • PROMPTFree, no email

    The AGREE Prompt

    Most AI folds the moment you push back, so you never find out you were wrong. Paste this into your standing instructions and it argues with you instead.

    Open it

TOOLS

Tools you can install.

These are files rather than prompts, so you download one and drop it into a folder. They need an AI that runs on your own computer, and once it is in place you ask for what you want the way you already do.

  • TOOLFree, no email

    Observe

    Your AI cannot watch a video, so it guesses from the title. This gives it the transcript and a picture of every scene change, and then it answers from what is on screen.

    Open it
  • TOOLFree, no email

    The Memory System

    Your AI forgets everything the moment you start a new chat. This is the folder of plain files that fixes it, so every session starts already knowing your business.

    Open it

THE STACK

What we pay for.

The whole AI bill, line by line, with what each tool does and what it costs a month. It is the stack behind everything else on this page.

  • BREAKDOWNFree, no email

    What we pay for AI every month

    Eleven tools, RM3,884 a month, and what each one is actually for. Plus the three lines worth buying first if you are starting from nothing.

    Open it

MORE SOON

More of these are on the way.

We add a resource here once we've used it on a real business and it held up. Templates, the skills we run most often and the workshop material are all in the queue.

One email when we publish something new. Unsubscribe whenever you want.

NEXT STEP

The audit ranks what to fix first.

Everything on this page gets you to level two on your own. The audit scores every department, ranks the moves and puts a ringgit value against each one.